I woke up today feeling stressed out. I dislike that! It’s because I have a lot of things to do today and they will bother me until I am done.
I made breakfast before working out this morning. My body is “off” from the long day of traveling last night. I ended up eating an apple on the way home and then grabbing half a bagel when I home from the airport.
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יום אימוני מרתון 5
בלוג אימוני מרתון – Run Eat Repear. תוכנית אימונים יום 5.
עוד סירטונים
0 שניות של 4 דקות, 34 שניות
הבא בתור
ריצה של 5 דקות חימום א
05:34
לחיות
00:00
08:21
04:34
Breakfast – egg sammie with an orange. I used chuckling Cow spread on the bagel thin, ketchup and hot sauce. כל כך טוב! That’s a lot of ketchup!!!
I like the bread a bit burnt ?
Okay, I need to get on my way! Here’s the agenda:
– Kickboxing
– Groceries (we have no veggies and only oranges for fruit)
– Physical therapy appointment
– Blogging, catch up on emails (my computer died on the plane last night and I didn’t get halfway through)
– Bills
– Babysitting
– dinner and kicking back with Ben ?
Breathe – My article on Intuitive eating is in the spring edition of breathe Magazine. It’s on stands now, but you can read it online here!
Happy happy Friday!!!!
שלח לי את חוברת העבודה
להציל
שיתוף הוא אכפתיות!
לַחֲלוֹק
צִיוּץ
פִּין
לַחֲלוֹק
דוֹאַר
לַחֲלוֹק
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